Heat a large saucepan or small soup pot over medium heat until warm. (Note: This recipe is oil-free and uses this dry-sauté method to sauté the vegetables. If you prefer to sauté with oil, add1 tablespoon of oil to saucepan.)Add onion and reduce heat to medium-low. Sauté for about 6 to7 minutes, stirring occasionally and adjusting heat as necessary so that the onions are translucent, but not browned, at the end of the cooking time.
Add minced garlic and sauté for 1 additional minute.
Add 1 3/4 cups water and turn heat to high. Add broccoli, cover, and bring to a boil. When water comes to a boil, stir, reduce heat, cover, and simmer until broccoli is tender but not mushy (about 5 to 8 minutes).
Meanwhile, prepare cheese sauce if not already made.
When broccoli is tender, stir in cheese sauce, seasonings, and beans.
Add additional water or broth if needed to reach desired consistency. Heat until hot.Serve hot.
Notes
The 5-Minute Cheese Sauce recipe makes about 2 cups of cheese sauce. You can use the extra as a delicious topping for baked potatoes, or, if desired, you can add more to the soup.Yield: Makes 4 to 5 cups of soup. The exact yield will depend on how much broccoli you use and how much water or broth you add (step 6). * * * This Recipe for Cheesy Broccoli and Cannellini Bean Soup is… gluten-free, plant based, sugar-free, high in fiber, dairy free, egg-free, vegetarian, vegan, and made from real, whole foods.