Fresh cabbage and carrots. Sweet onion. Zippy lemon. Creamy avocado! Add the right seasonings, and you have this perfectly crunchy, fabulously zippy, delicious summer salad!
Read more…6-ingredient Avocado Cabbage Slaw
Berry Chia Breakfast Bowl
My mouth is in love.
This grain-free, gluten-free, sugar-free, naturally sweet, vegan breakfast is a luscious way to start your day.
Strawberry Oatmeal
Forget the sugar-filled, instant oatmeal you find at the grocery store. This flavorful oatmeal is made from fresh fruit and contains no sugar for a healthy start to your day.
Read more…Can You Eat Squash Leaves?
While living on a different continent for a couple months this year, I had the privilege of eating a variety of foods that I’ve never tried before, like njugu …
Read more…Chickpea Spinach Nuggets (Vegan and Gluten Free)
Hidden Sugar, How It Affects Your Body, and What to Do About It
Sugar is hidden in so many foods. Here’s how it affects your body and some easy and delicious ways to reduce sugar in your diet.
Read more…Breakfast in Africa
Butternut Squash Enchiladas
Luscious squash, slimming beans, and just the right seasonings are topped with a healthy cream sauce for this delicious, gluten-free and vegan dish.
Read more…The Best Gluten-Free Pasta – A Taste-Test/Review of Gluten-Free Pastas
Attention Pasta Lovers!! If you love pasta but don’t want the refined carbs in white pasta and don’t like the cardboard taste of regular, whole-grain pasta, gluten-free can be a great solution.
Read more…Spend Less Time Cooking and More Time Enjoying this Holiday Season
We love the holiday season and the time with friends and family, but this time of year can also be busy and stressful. To help, I’ve rounded up some of my quickest meals for your busiest days, so your holidays can be merry and bright.
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