Even though I’m technically not a southern girl (I grew up in the North) and never even touched a sweet potato until I was 26, when I need a good, filling meal, one of my favorites is sweet potatoes, pinto beans, and greens. Sweet potatoes can almost always be found on the table at Thanksgiving […]
Comfort food without the guilt.
Indulge without the guilt!
Smoothies are a cold, sweet treat for those hot summer days … and a yummy alternative to fattening ice cream. You can always find a bag of frozen bananas in our freezer so we can whip up one or two (or three or four) of these frosty treats at a moment’s notice. Frozen mango dices […]
This simple summer salad is a delicious way to employ those beautiful garden tomatoes available at farmer’s markets (or from your garden) this time of year.
Sugar-Free, Fresh Strawberry Pie. What a beautifully delicious way to enjoy summer!
A hearty, healthy soup – perfect for a packed lunch or a nourishing meal on a cold winter day.