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Sugar-Free Recipes

The average person eats far too much sugar. Here are some delicious sugar-free recipes to reduce that sugar load.

Fresh Peach Smoothie

September 1, 2014 by JennifersKitchen 3 Comments

One serving of this sugar-free, fresh peach smoothie offers you 34% of your daily needs for vitamin C, 14% of your iron needs, and 43% of your RDA for manganese – which is a mineral that helps build strong bones, reduce cholesterol levels, stabilize blood sugar, and reduce inflammation.

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a blender, Smoothies, Sugar-Free Treats, Weight Loss Recipes

Sugar-Free, Fresh Strawberry Jam

June 29, 2014 by JennifersKitchen 14 Comments

Sugar Free, Fresh Strawberry Jam

Homemade, fresh strawberry jam. Having never made it before, I asked Papa Google for a recipe. The first few recipes he gives me list anywhere from 2 cups of sugar to 3 1/2 cups of sugar for only 3 cups of strawberries! Whoa!

Filed Under: Berry Recipes, Breakfast Recipes, Freezes Well, Gluten-Free, Recipes, Recipes that use a blender, Spreads, Sugar-Free Treats, Weight Loss Recipes

Mango Banana Smoothie

June 8, 2014 by JennifersKitchen 7 Comments

Mango Banana Smoothie

This naturally sweet smoothie offers you 97% of your daily needs for Vitamin C, 27% vitamin A, and 6 grams of fiber – with no cholesterol! The perfect smoothie for delicious and healthy weight loss!

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a blender, Smoothies, Sugar-Free Treats, Weight Loss Recipes

How to Make Pear Sauce (Sugar-Free)

September 23, 2013 by JennifersKitchen 19 Comments

How to make pear sauce

While a lot of people make applesauce this time of year, I hardly ever hear about pear sauce. But pear sauce is so easy to make and so incredibly delicious, you’re really missing out if you don’t try some!

Filed Under: Breakfast Recipes, Cooking Tips and How-To, Freezes Well, Gluten-Free, Recipes, Recipes that use a blender, Sauces, Sugar-Free Treats, Weight Loss Recipes

Chilled Peach Soup

September 2, 2013 by JennifersKitchen 13 Comments

You won’t believe how quick and easy it is to make this refreshing, chilled, peach soup!

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a blender, Soups, Sugar-Free Treats, Weight Loss Recipes

Walnut, Blueberry, Banana Smoothie

July 29, 2013 by JennifersKitchen 6 Comments

Banana Blueberry Smoothie

This is no ordinary smoothie! This cold and creamy treat is so extraordinary, so unlike your average smoothie, that it really shouldn’t be called a smoothie. It’s the perfect combination of frostiness, creaminess, sweetness, richness, and thickness.

Filed Under: Berry Recipes, Breakfast Recipes, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a blender, Smoothies, Sugar-Free Treats, Weight Loss Recipes

Sugar-Free Fresh Strawberry Milk

July 1, 2013 by JennifersKitchen 12 Comments

Strawberry-Milk-Recipe

Childhood obesity has become an epidemic. Here’s some help in preventing and treating this problem along with a yummy strawberry milk recipe that has no sugar or artificial colors and flavors.

Filed Under: Berry Recipes, Breakfast Recipes, Freezes Well, Gluten-Free, No-Cook Recipes, Non-Dairy Milk Recipes, Recipes, Recipes that use a blender, Sugar-Free Treats, Weight Loss Recipes

Sugar-Free Mango Sorbet

August 20, 2012 by JennifersKitchen 3 Comments

This sorbet is a light, refreshing, and not-too-sweet frozen dessert – and you don’t need an ice cream maker to make it.

Filed Under: Desserts, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a food processor, Sugar-Free Treats, Weight Loss Recipes

Blueberry Smoothie

July 16, 2012 by JennifersKitchen 6 Comments

Blueberry Smoothie

Summertime always means smoothie time for my family.  And with the record temperatures lately, this summer is no exception.  In fact, running low on frozen bananas apparently constitutes a family crisis. We love smoothies of all kinds … except the green kind.  Yuck. A lot of people eat smoothies for breakfast, but we think there’s…

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Filed Under: Berry Recipes, Breakfast Recipes, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a blender, Smoothies, Sugar-Free Treats, Weight Loss Recipes

Berry Berry Sauce

February 27, 2012 by JennifersKitchen

Waffles toppings for healthy weight loss

Loaded with fiber and flavor, this sauce is the perfectly delicious topping for your waffles.

Filed Under: Berry Recipes, Breakfast Recipes, Gluten-Free, Recipes, Sauces, Sugar-Free Treats, Weight Loss Recipes

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