This naturally sweet smoothie offers you 97% of your daily needs for Vitamin C, 27% vitamin A, and 6 grams of fiber – with no cholesterol! The perfect smoothie for delicious and healthy weight loss!
Sugar-Free Recipes
The average person eats far too much sugar. Here are some delicious sugar-free recipes to reduce that sugar load.
How to Make Pear Sauce (Sugar-Free)
While a lot of people make applesauce this time of year, I hardly ever hear about pear sauce. But pear sauce is so easy to make and so incredibly delicious, you’re really missing out if you don’t try some!
Chilled Peach Soup
You won’t believe how quick and easy it is to make this refreshing, chilled, peach soup!
Walnut, Blueberry, Banana Smoothie
This is no ordinary smoothie! This cold and creamy treat is so extraordinary, so unlike your average smoothie, that it really shouldn’t be called a smoothie. It’s the perfect combination of frostiness, creaminess, sweetness, richness, and thickness.
Sugar-Free Fresh Strawberry Milk
Childhood obesity has become an epidemic. Here’s some help in preventing and treating this problem along with a yummy strawberry milk recipe that has no sugar or artificial colors and flavors.
Sugar-Free Mango Sorbet
This sorbet is a light, refreshing, and not-too-sweet frozen dessert – and you don’t need an ice cream maker to make it.
Blueberry Smoothie
Summertime always means smoothie time for my family. And with the record temperatures lately, this summer is no exception. In fact, running low on frozen bananas apparently constitutes a family crisis. We love smoothies of all kinds … except the green kind. Yuck. A lot of people eat smoothies for breakfast, but we think there’s…
Berry Berry Sauce
Loaded with fiber and flavor, this sauce is the perfectly delicious topping for your waffles.
How to Dry Apples
Drying your own apples at home is fun and easy!
Homemade, High-Fiber, Sugar-Free Strawberry Applesauce
This special technique allows you to make applesauce with the skin of the apple and results in the richest, creamiest applesauce you’ve ever had!
