Fresh Peach Smoothie

Fresh Peach Smoothie

One serving of this sugar-free, fresh peach smoothie offers you 34% of your daily needs for vitamin C, 14% of your iron needs, and 43% of your RDA for manganese – which is a mineral that helps build strong bones, reduce cholesterol levels, stabilize blood sugar, and reduce inflammation.

Blueberry Smoothie

Blueberry Smoothie

Summertime always means smoothie time for my family.  And with the record temperatures lately, this summer is no exception.  In fact, running low on frozen bananas apparently constitutes a family crisis. We love smoothies of all kinds … except the…