Forget the sugar-filled, instant oatmeal you find at the grocery store. This flavorful oatmeal is made from fresh fruit and contains no sugar for a healthy start to your day.
Gluten-Free
Can You Eat Squash Leaves?
While living on a different continent for a couple months this year, I had the privilege of eating a variety of foods that I’ve never tried before, like njugu …
Chickpea Spinach Nuggets (Vegan and Gluten Free)
A delicious way to get spinach-haters to eat spinach!
Breakfast in Africa
What to eat when you are 7,326 miles from your regular local grocery store.
Butternut Squash Enchiladas
Luscious squash, slimming beans, and just the right seasonings are topped with a healthy cream sauce for this delicious, gluten-free and vegan dish.
Sugar-Free Banana Date Bites
High-fiber, slimming oats; naturally sweet bananas, dates, and raisins; luscious almond butter; and a handful of omega-3-rich walnuts and you have a delicious start to a beautiful day!
Kale and White Bean Soup
With pre-washed, pre-chopped kale, this delicious, gluten-free, naturally vegan soup comes together in a matter of minutes!
Kale, Sweet Potato, and Quinoa Salad
This satisfying, main-dish salad featuring roasted sweet potatoes and lightly steamed kale is healthy, delicious, and beautiful.
Mediterranean Chickpea Burgers
These amazing, vegan burgers are great on a bun with all your favorite fixins’. But they are so flavorful, they are even great on their own.
Mediterranean Couscous Salad
An easy and delicious salad for a quick and healthy lunch.