Looking for a healthy Christmas cookie or bar that everyone will love?
Serve this low-fat, high-fiber lentil soup with some whole-grain bread and you have a delicious and filling meal.
Last week, some friends and I made a bunch of food for a big crowd. We had lots of yummy stuff, but interestingly (at least to me), the most requested recipe was the
While a lot of people make applesauce this time of year, I hardly ever hear about pear sauce. But pear sauce is so easy to make and so incredibly delicious, you’re really missing out if you don’t try some!
You won’t believe how quick and easy it is to make this refreshing, chilled, peach soup!
This is no ordinary smoothie! This cold and creamy treat is so extraordinary, so unlike your average smoothie, that it really shouldn’t be called a smoothie. It’s the perfect combination of frostiness, creaminess, sweetness, richness, and thickness.
This homemade vegan ice cream is not only rich and creamy, but it also won’t ruin your diet because it’s much lower in saturated fats and refined sweeteners than regular ice cream.
Childhood obesity has become an epidemic. Here’s some help in preventing and treating this problem along with a yummy strawberry milk recipe that has no sugar or artificial colors and flavors.
A high in fiber, healthy dip – perfect for weight loss.
How to cook perfect rice every time …