Salads are a super weight loss food … until you put the dressing on top. Most salad dressings are loaded with fat and calories. But this rich and creamy salad dressing is a much healthier option. Not only is it lower in refined fats, but it contains no cholesterol, and it’s higher in fiber than […]
This recipe will surprise you! Oatmeal? No, this is not your grandmother’s oatmeal. You will love it! It’s oatmeal with a makeover. I’ve eaten oatmeal many different ways, and this is by far my favorite. Naturally sweet, warm, creamy, and good for you! Don’t like oatmeal? Try this. Seriously. Baked Apple Blueberry Oatmeal Print […]
This colorful crisp not only tastes terrific, but it’s super healthy and slimming as well.
“Meatless Monday” is a fast growing trend. And for good reason. Vegetarian meals can be flavorful, inexpensive, simple to prepare, and super good for you. And this recipe is no exception. At around 25 cents per cup, cooked beans are just about the most inexpensive, healthful source of quality protein you can buy. And they […]
Even though cold weather isn’t my cup of tea, I do enjoy the delicious fruit available at this time of year. There’s just something about a juicy pear, a fragrant orange, or a crisp apple that makes the frost on the ground a little more bearable. Pears and Weight Loss Pears are a fabulous fruit […]
This sorbet is a light, refreshing, and not-too-sweet frozen dessert – and you don’t need an ice cream maker to make it.
Summertime always means smoothie time for my family. And with the record temperatures lately, this summer is no exception. In fact, running low on frozen bananas apparently constitutes a family crisis. We love smoothies of all kinds … except the green kind. Yuck. I guess most people eat smoothies for breakfast, but we think there’s […]
This special technique allows you to make applesauce with the skin of the apple and results in the richest, creamiest applesauce you’ve ever had!
Have dinner waiting for you when you walk in the door. Easy, step-by-step instructions for cooking beans in a slow cooker.
I’ve been enjoying looking through all the recipes that Grandma has collected through the years. Here’s a Christmas bar recipe that I found on a 1952 newspaper clipping. I’ve made a few adjustments and noted them below. They were yummy! 🙂 Grandma’s Christmas Bars Print this recipe Crispy Rice and Almond Bars : Jennifer’s […]