Have you ever bribed your child to eat her broccoli? Or pleaded with him to eat his peas? It seems that most three- and four-year-olds don’t naturally love turnips, Brussels sprouts, and cauliflower. This fact, of course, can lead to problems at the dinner table. Over the years I have had many people ask me,…
Healthy Tips
The Skinny on Resolutions
Year after year, losing weight is among the top five New Year’s resolutions for the average American. And yet the vast majority of those resolutions go unfulfilled. Why? Counting calories, reducing portion sizes, restricting carbs, and even attempting a vigorous exercise program are often tactics that end in frustration. Do you just need more willpower? …
Cheap Food at a High Price
Have you ever wondered where your food comes from? What about that burger? The wheat for the bread is probably grown by a sweet, old farmer in Kansas. And the meat? From a farmer who feeds his little herd of cows on the grassy plains of Iowa. And the lettuce and tomato are grown on…
