Butternut-Tofu-Scramble with avocado

Butternut Tofu Scramble with Avocado



  1. Place tofu in colander to drain and set aside. OR gently press out water using a tofu press.
  2. In a large, wide-bottom pot, heat oil over medium-high heat. When oil is warm, add diced squash and briefly stir to coat squash with oil. Saute for 3 minutes, stirring occasionally.
  3. Dice onion and pepper and add to squash. Stir.
  4. Squeeze excess liquid from tofu and crumble over vegetables.
  5. Add seasonings and mix well.
  6. Cook over medium high to high heat, stirring occasionally, for 8 to 10 minutes or until vegetables are tender and some of the tofu is very lightly browned. See note.
  7. Stir in minced garlic and cook for one minute.
  8. Stir in cherry tomatoes. Cook until tomatoes are warm (about one minute) and then remove from heat.
  9. Serve topped with green onions and avocado.


Be sure to squeeze as much liquid as possible out of the tofu.

Recipe by JennifersKitchen at