Over 160 heart-healthy, cholesterol-free, simple to prepare recipes to help you live a healthy, happy life.
•Can nutritious, low-fat food still taste good?
•Can I really eat until I am satisfied and not gain weight?
•Can I easily lower my cholesterol?
The answer is … YES!!!
Lots of simple recipes including many recipe make-overs of family favorites like pizza, lasagna, no-oil fries, fettuccine, fajitas, and potpie, plus new favorites that your family is sure to love!