This vegan, gluten-free, sugar-free, cherry milkshake is the perfect way to end a warm summer day.
My mouth is in love.
This grain-free, gluten-free, sugar-free, naturally sweet, vegan breakfast is a luscious way to start your day.
Forget the sugar-filled, instant oatmeal you find at the grocery store. This flavorful oatmeal is made from fresh fruit and contains no sugar for a healthy start to your day.
High-fiber, slimming oats; naturally sweet bananas, dates, and raisins; luscious almond butter; and a handful of omega-3-rich walnuts and you have a delicious start to a beautiful day!
Rich and luscious, yet super healthy, this vegan and gluten-free fruit pizza is low on sugar but high on delicious.
Dear Kitchen Pantry,
Yesterday you and I spent some quality time together. It was good getting to know you. I didn’t realize you were interested in gardening….
Americans are eating too much sugar and this factor is contributing to our high rates of obesity, not to mention other health problems. Here is a delicious fruit crisp recipe that not only is sugar-free, but is also a good source of fiber and other nutrients.
In the process of developing this recipe, I had the arduous task of taste-testing this smoothie no less than seven times. It was rough.
Aaand then I had to type nearly the entire post with one finger.
Today we’re making smoothies – but not the kind of smoothies you put into a glass and drink with a straw. Nope. This smoothie is so …
One serving of this sugar-free, fresh peach smoothie offers you 34% of your daily needs for vitamin C, 14% of your iron needs, and 43% of your RDA for manganese – which is a mineral that helps build strong bones, reduce cholesterol levels, stabilize blood sugar, and reduce inflammation.