What to eat when you are 7,326 miles from your regular local grocery store.
High-fiber, slimming oats; naturally sweet bananas, dates, and raisins; luscious almond butter; and a handful of omega-3-rich walnuts and you have a delicious start to a beautiful day!
A not-boring, vegan oatmeal dish that’s slightly sweet, scrumptiously rich, yet healthy enough to eat for breakfast.
Rich and luscious, yet super healthy, this vegan and gluten-free fruit pizza is low on sugar but high on delicious.
Polenta is a delicious, gluten-free dish. Here’s a cooking method that’s so easy even a 4-year-old could do it.
A healthy breakfast can’t get much easier – or tastier – than this. Just put your ingredients in the crock pot, turn it on, and in the morning a delicious (sugar-free) breakfast awaits you!
Dear Kitchen Pantry,
Yesterday you and I spent some quality time together. It was good getting to know you. I didn’t realize you were interested in gardening….
Americans are eating too much sugar and this factor is contributing to our high rates of obesity, not to mention other health problems. Here is a delicious fruit crisp recipe that not only is sugar-free, but is also a good source of fiber and other nutrients.
Waffles can be a great part of a healthy breakfast, until we put the typical fatty/ sugary toppings, like butter and syrup, on them. Then their benefits for health and weight loss go downhill pretty fast.
Here are 14 super healthy, super delicious waffle toppings.
A tender potato crust filled with savory vegetables and scrambled tofu topped with a luscious cheesy sauce – It’s hard to believe this delicious breakfast casserole fits beautifully in a weight loss plan!