Mark your calendar!! April 20 is the day!
What day, you ask? Why Lima Bean Respect Day, of course. I mean nothing says April 20 like the plump little lima bean. (Really. I wouldn’t make this stuff up.)
Send a card. Sing a song. Invite …
I receive numerous emails asking, “How can I lose weight if I don’t like vegetables?” While there are lots of tips and sneaky tricks that I use for the die-hard vegetable hater, I’ve found that, for the average person, the most common reason for not liking vegetables is the method of preparation. I mean, seriously […]
Did you know that you could eat 7 cups of cooked kale and you still would not have consumed as many calories as are in one McDonald’s hamburger? 7 cups! Plus, leafy greens like kale and collards contain no cholesterol or saturated fat, are loaded with beneficial phytochemicals, and some are better sources of calcium […]