Luscious squash, slimming beans, and just the right seasonings are topped with a healthy cream sauce for this delicious, gluten-free and vegan dish.
Attention Pasta Lovers!! If you love pasta but don’t want the refined carbs in white pasta and don’t like the cardboard taste of regular, whole-grain pasta, gluten-free can be a great solution.
We love the holiday season and the time with friends and family, but this time of year can also be busy and stressful. To help, I’ve rounded up some of my quickest meals for your busiest days, so your holidays can be merry and bright.
High-fiber, slimming oats; naturally sweet bananas, dates, and raisins; luscious almond butter; and a handful of omega-3-rich walnuts and you have a delicious start to a beautiful day!
With pre-washed, pre-chopped kale, this delicious, gluten-free, naturally vegan soup comes together in a matter of minutes!
There are very few products that I endorse on my blog, because, well, I’m very picky. So when I do feature something here, you can know it’s really good! Recently I received a gift of this beautiful and creative cookbook written by a very good friend of mine. It quickly became one of my favorites! […]
This satisfying, main-dish salad featuring roasted sweet potatoes and lightly steamed kale is healthy, delicious, and beautiful.
These amazing, vegan burgers are great on a bun with all your favorite fixins’. But they are so flavorful, they are even great on their own.
There are plenty of myths and misconceptions when it comes to dietary protein. Here are the facts, including how to easily and healthfully get enough protein.
An easy and delicious salad for a quick and healthy lunch.