This vegan, gluten-free, sugar-free, cherry milkshake is the perfect way to end a warm summer day.
Fresh cabbage and carrots. Sweet onion. Zippy lemon. Creamy avocado! Add the right seasonings, and you have this perfectly crunchy, fabulously zippy, delicious summer salad!
My mouth is in love.
This grain-free, gluten-free, sugar-free, naturally sweet, vegan breakfast is a luscious way to start your day.
Forget the sugar-filled, instant oatmeal you find at the grocery store. This flavorful oatmeal is made from fresh fruit and contains no sugar for a healthy start to your day.
While living on a different continent for a couple months this year, I had the privilege of eating a variety of foods that I’ve never tried before, like njugu …
A delicious way to get spinach-haters to eat spinach!
Sugar is hidden in so many foods. Here’s how it affects your body and some easy and delicious ways to reduce sugar in your diet.
What to eat when you are 7,326 miles from your regular local grocery store.
Luscious squash, slimming beans, and just the right seasonings are topped with a healthy cream sauce for this delicious, gluten-free and vegan dish.
Attention Pasta Lovers!! If you love pasta but don’t want the refined carbs in white pasta and don’t like the cardboard taste of regular, whole-grain pasta, gluten-free can be a great solution.